Yoga Director




Nely Daja

 CoursesDay StartEnd Fee
 Zen Yoga Mon 17.30h 19.00h 15,- €
 Women's Mon  19.30h 21.00h 15,- €
 Beginners Thur 17.30h 18.30h 12,- €

Yoga Vibrations


Welcome

Our Philosophy

We see the experience of life as a journey through fields of energy that are perhaps designed to teach and develop the personal and collective potential designed within us all.  We see yoga as a tool for helping to harness the flow of this energy into productive steps toward our overall purpose and allowing us to focus it for maximum results.  We think the ability of yoga to help align the mind, body and spirit is a healthy way of focusing and developing the awareness to better enjoy the process and share the resulting positivity.

A Few Benefits of Yoga

* Increased flexibility.

* Increased muscle strength and tone.

* Improved respiration, energy and vitality.

* Maintaining a balanced metabolism.

* Weight reduction.

* Cardio and circulatory health.

* Improved athletic performance.

* Protection from injury.


Copyright 2017 Sonnenblumen Community Development Group e.V.  All unauthorized use of content is prohibited by law 

Address: Victoria Strasse 6-8, 50668 Cologne Germany 

Phone: +49 0221 13075270 - Fax: +49 0221 13075271

Köln Amstgericht VR19154

Volksbank Köln Bonn eG, IBAN: DE09380601864532226010

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